What is analysis paralysis? I like to think of analysis paralysis as becoming paralyzed from overthinking, which further leads to the inability to make a decision or take action. It’s paralysis by over-analysis. Have you ever felt so overwhelmed…
Browsing Tag
Self-Improvement
We all have them – bad days are inevitable. I actually just had one of those off, annoying days where nothing seems to be going right. Maybe it’s because Mercury is in Retrograde (gee thanks), or perhaps I’m just…
A few years ago, I began learning about the chakras, or the seven energy centers of the body. Having an interest in health, wellness, and spirituality, I knew studying the chakras was inevitable along my journey. Chakras are energy…
After feeling inspired by a scene from The Secret, I created my first vision board back in December of 2016. It hung on my wall for about a year before I moved into a new apartment. While recently reorganizing my…
Get my FREE root chakra affirmations printable! Send me the affirmations! We respect your privacy. Unsubscribe at anytime. Powered By ConvertKit A few summers ago, I began learning about the chakras, or the seven energy centers of the body.…
Inspirational Rumi Quotes, Rumi Poems & Rumi Quotes on Life In our bustling, often bewildering world, we find comfort in the light-hearted yet deep wisdom of those who’ve explored life’s mysteries. Among these voices, the 13th-century Persian poet Rumi…
Before becoming interested in and writing about self-development, I commonly found myself wandering the aisles of Barnes and Noble eventually landing in the self-help books section..probably more than I would like to admit. Each of the following books fell…
Feeling underwhelmed was so foreign to me that I had to create my own inner turmoil to feel like myself again. I used to be a high-stressed person to the point where if I wasn’t stressed out about something,…
Inspirational Quotes Are you that person who, on a tough day, finds solace in a few well-spoken words from someone who’s been there before? Or maybe you’re the go-to quote guru among friends in need of a boost? Or…
Health & Wellness Tips, Wellness
When Life Gives You Lemons..Make Warm Water With Lemon! | Benefits of Drinking Warm Lemon Water
Updated March 18, 2023. Originally written for CT Fashion Mag. Drinking warm water with lemon might seem a little weird, but hear me out. There are multiple health benefits to drinking this dynamic duo first thing in the…